Tag : stopping-smoking

post image

Setting Goals for 2019

It is important to set yourself some goals and targets regardless of what walk of life you’re from as they give you something to aim or aspire to. New Year is the obvious time, the cliched time, to set goals because you have a clean slate and a full 12-months ahead of you.

First, sorry to my entire readership base of three for not updating this little corner of the internet since Nov. 17. You can blame the lack of content on the fact I’ve been balls deep in Red Dead Redemption 2 on the PS4. The game is nothing short of fantastic. I’m almost done with the story mode, so will be writing a review at some point next week all being well.

As for my goals for 2019, you’ll realise several of them are interlinked; completing one will likely achieve another. Without further ado, let’s look at what lies in store for 2019.

Stopping Smoking

Stopping smoking

This is the number one on my list and I won’t care one iota if I fail to hit the rest of my goals if I manage to achieve this. I’ve stopped smoking a handful of times before falling off the wagon and starting again.

There’s a history of cancer and dodgy hearts in my family so me smoking is even more stupid than it would be for anyone else. You also have to take into consideration the financial cost of smoking. The brand we smoke is around £8.60 a packet, which is fucking criminal, and I’ve loosely worked out I’m currently spending approximately £400 a month on cancer sticks. That’s £4,800 a year. £4,800 a year that could be spent on a family holiday or wiping a credit card, anything other than destroying my lungs.

The plan is to go cold turkey. I used an e-cig the last time I stopped, but it’s not going to be too long before we get told by the experts that these are just as bad for you as cigs. Putting anything other than air into your lungs is a bad idea if you think about it.

To help keep me on the straight and narrow, I’m going to transfer money daily to a savings account, meaning I can see the savings I’ve made. We can then use the money how we see fit every few months or so.

Improve My Fitness / Lose Weight

Another goal is to improve my fitness and lose some timber, which goes hand in hand with stopping smoking. I started 2018 by jogging regularly and was starting to get into it. Then I pulled my right calf muscle and took six weeks for it to stop hurting. By this time, I’d given up on jogging and essentially sat on my arse for the rest of the year.

I’m not getting any younger and have already done a shit ton of damage to my body so vastly improving my fitness and losing some weight/ body fat to give myself a fighting chance later in life seems like a good idea.

I’ve already drastically cut down on the amount of alcohol I drink and that should make this goal easier. I’d need to weigh myself on New Year’s Day and somehow measure my body fat percentage at the same time before setting a concrete target.

Take More Care of Myself

Again, this is loosely connected to the improving my fitness and losing weight. I’ve never been one for following fashion trends but I do sometimes see clothes I like but then never buy them because they won’t look right on me.

Also, working from home means that you don’t have to take as good care of your appearance as you would if you had to work in an office o rhad a customer facing job. This means tend to only shave when my growth makes me want to scratch my face off, and I only shave my hair when it’s got to the stage that it looks like I have a dandelion clock on my head; that’s an exaggeration but you catch my drift.

These couple of things are connected to my mental wellbeing, too. Despite being an opinionated twat, I actually have quite low self-esteem and confidence and the opinion of myself is rather low. I still have spells where the black dog pays a visit, and this exacerbates the above. Making a conscious effort to improve all areas of my life, especially myself, should see a happier, less anxious and paranoid 2019!

Read at Least 12 Books

Must read more books!

Reading is one of those things that is easy to fall out of the habit of doing. While I find it hard to put a book down once I have started it, it does take a while to get used to reading again. My concentration levels seem to drop when I try reading. I think the main reason for this is the fact I skim and scan hundreds of articles and websites each week rather than reading them properly. When I then come to read an actual book, I find myself skimming and scanning, missing chunks of the story and not getting into it properly.

Twelve books in a calendar year should be easily achievable as it’s only one a month. Substituting browsing the news websites and the like for a chapter of a book should make achieving this target a piece of piss.

Write at Least 50 Blog Posts

Again, this should be easy as it is an average of slightly less than once per week. If I managed to read 12 books, that is 12 entries right there, plus if I start playing poker regularly, I’m sure I’ll fill this blog with bad beat stories!

Get Back Playing Poker Regularly

Playing online poker at partypoker

There was a time when my entire life revolved around playing poker or improving at poker. I’d play online or sometimes visit my local casino for a small donkament or cash game. Large portions of my time were spent reading books, forums and watching videos about poker.

Playing poker and being so invested in this game led me to working in the poker industry, which in turn stopped me playing poker. I often use the excuse that writing about poker for 10 hour a day means I don’t want to play poker when I down tools at the end of the day.

While this is true, there’s also a fear factor to consider. Thinking about it, I’m a little scared that I won’t be able to win anymore. The game has progressed so much and I’ve not kept up with the latest trends and strategies. Being unable to beat the game would piss me off, even though I was never a big winner by any stretch of the imagination. Not to mention it doesn’t look good for a someone in my position to be a complete fish at poker!

Perhaps I’ll stick a small amount online, probably at partypoker, and see if I can grind that up playing nano-stakes cash games. We shall see.

Make £5,000 From Non-Work Activity

This goal could be linked to the above if I do eventually jump back into poker, but it may also spur me on to start at least one of the two websites that I bought the domains for around this time last year!

I purchased one domain that is going to be a gambling portal with things like sports betting, casino and poker site reviews. I’ll feature strategy for these markets, news too, maybe even transfer gossip and esports.

Most of the content in these markets is factual and quite dry. My plan, if I ever get the bastard off the ground, is to make them a little tongue-in-cheek and maybe even mildly offensive. Think Paddy Power and not The Guardian! Stick a few affiliate links in, fish read my shit, sign up to sites and viola: extra wonga.

The second domain is more fun but could lead to someadvertising revenue. It’s not a new idea, but I want to write a pisstake newspaper for Yorkshire folk. An old mate of mine, Simon Young, has a brilliantsite called the Suffolk Gazette that I love reading. I’d love to do something similar so look out for the Yorkshire Tribune coming to a screen near you soon, hopefully!